Although it doesn't provide as much power, it is easier to do. The technique of discus throwing is quite difficult to master and needs lots of experience to get right, thus most top throwers are thirty years old or older.Ī common technique employed by younger people is to not spin at all, but to jump forward a step to gather momentum. Also, a faster-spinning discus imparts greater gyroscopic stability. Generally, one wishes to throw into a moderate headwind to achieve maximum throws. As well as achieving maximum momentum in the discus on throwing, the discus's distance is also determined by the trajectory the thrower imparts, as well as the aerodynamic behaviour of the discus.

The discus is spun off the index finger or the middle finger of the throwing hand, spinning clockwise when viewed above for a right-handed thrower, and vice-versa. The basic motion is a forehanded sidearm movement. In the 5th century BC the sculptor Myron made a statue of a discus thrower (Discobolus), which is world-famous today (although the technique obviously employed by that ancient thrower is no longer considered anywhere near optimal). A practice discus made of solid rubber is often used in High School it is cheaper, more durable, and easier to learn to throw (due to its more equal distribution of weight, as opposed to the heavy rim weight of the metal rim/core discus).ĭiscus throwing is an ancient sport. A discus with more weight in the rim produces greater angular momentum for any given spin rate, and thus more stability, although it is more difficult to throw. The discus usually has sides made of rubber, plastic, wood, or metal with a metal rim and a metal core to attain the weight. The Regional Track and Field Meet will take place at ASU’s LeGrand Stadium at 1st Community Credit Union Field. The discus can be thrown starting at age 11 (midget division). Area certification deadline: April 23, 2022. high school track and field, boys typically throw a discus weighing 1.616 kg (3 lb 9 oz) and the girls throw the 1 kg (2.2 lb) women's disc. The discus, the object to be thrown, is a heavy lenticular disc with a diameter of 220 mm (8.66 inches) and a weight of two kilograms (4 lb 7 oz) for the men's event, and one kg (2 lb 3 oz) for the women's, with a smaller diameter of 181 mm (7.17 inches). The Discus is an athletic throwing event in track and field competition.

Discus track and field